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    <title>Pain Free Radio</title>
    <link>http://www.painfreeradio.org/index.phtml</link>
    <description>Pete Egoscue has developed a system of gentle stretching exercises, the Egoscue Method, which return the body to a healthy pain-free state. Listeners call Pete to discuss their problems with physical pain, and he directs them through specific exercises which often yield immediate results live on the radio!</description>
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    <copyright>Copyright 2006 Egoscue Research Institute</copyright>
    <lastBuildDate>Tue, 19 Aug 2008 19:56:47 PST</lastBuildDate>
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    <ttl>1440</ttl>
    <itunes:author>Egoscue Research Institute</itunes:author>
    <itunes:subtitle>Join the Revolution! A Pain Free Revolution!</itunes:subtitle>
    <itunes:summary>Pete Egoscue has developed a system of gentle stretching exercises, the Egoscue Method, which return the body to a healthy pain-free state. Listeners call Pete to discuss their problems with physical pain, and he directs them through specific exercises which often yield immediate results live on the radio!</itunes:summary>
    <itunes:category text="Health">
      <itunes:category text="Diet &amp; Nutrition" />
      <itunes:category text="Fitness" />
      <itunes:category text="Self-Help" />
    </itunes:category>
    <itunes:category text="Talk Radio" />
    <itunes:explicit>Clean</itunes:explicit>
    <itunes:image href="http://www.painfreeradio.org/images/podcast_logo_big.gif" />
    <itunes:keywords>muscle skeletal injury prevention chronic pain mental effects dealing with pain motivation make changes ones life produce healthy result medical paradigms exercise fitness benefits</itunes:keywords>
    <itunes:owner>
      <itunes:email>info@painfreeradio.com</itunes:email>
      <itunes:name>Egoscue Research Institute</itunes:name>
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    <item>
      <title>Pain Free w/Pete Egoscue 08/16/08</title>
      <link>http://www.painfreeradio.org/archive.phtml</link>
      <guid>http://www.painfreeradio.org/mp3/MyPainFree081608.mp3</guid>
      <description><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Back</strong>, <strong>Scoliosis</strong>, <strong>Rib</strong>, <strong>Hand</strong>, <strong>Spine</strong>, and <strong>Shoulder</strong>.       </description>
      <pubDate>Sat, 16 Aug 2008 09:00:00 PST</pubDate>
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      <author>info@painfreeradio.com (Egoscue Research Institute)</author>
      <itunes:author>Egoscue Research Institute</itunes:author>
      <itunes:category text="Health">
        <itunes:category text="Diet &amp; Nutrition" />
        <itunes:category text="Fitness" />
        <itunes:category text="Self-Help" />
      </itunes:category>
      <itunes:category text="Talk Radio" />
      <itunes:duration>60:00</itunes:duration>
      <itunes:explicit>Clean</itunes:explicit>
      <itunes:keywords>Knees, Back, Scoliosis, Leg, Hip, Ribs, Hand, Spine, Shoulder</itunes:keywords>
      <itunes:subtitle>Join the Revolution! A Pain Free Revolution!</itunes:subtitle>
      <itunes:summary><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Back</strong>, <strong>Scoliosis</strong>, <strong>Rib</strong>, <strong>Hand</strong>, <strong>Spine</strong>, and <strong>Shoulder</strong>. </itunes:summary>
    </item>
    <item>
      <title>Pain Free w/ Pete Egoscue 08/09/08</title>
      <link>http://www.painfreeradio.org/archive.phtml</link>
      <guid>http://www.painfreeradio.org/mp3/MyPainFree080908.mp3</guid>
      <description><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>ACL</strong>, <strong>Hip</strong>, <strong>Sciatic</strong>, <strong>Leg</strong>, <strong>Back</strong>, and <strong>Jaw</strong>.       </description>
      <pubDate>Sat, 09 Aug 2008 09:00:00 PST</pubDate>
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      <author>info@painfreeradio.com (Egoscue Research Institute)</author>
      <itunes:author>Egoscue Research Institute</itunes:author>
      <itunes:category text="Health">
        <itunes:category text="Diet &amp; Nutrition" />
        <itunes:category text="Fitness" />
        <itunes:category text="Self-Help" />
      </itunes:category>
      <itunes:category text="Talk Radio" />
      <itunes:duration>60:00</itunes:duration>
      <itunes:explicit>Clean</itunes:explicit>
      <itunes:keywords>ACL Hip Foot Shoulder Sciatic Knees Leg Back Neck Jaw</itunes:keywords>
      <itunes:subtitle>Join the Revolution! A Pain Free Revolution!</itunes:subtitle>
      <itunes:summary><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>ACL</strong>, <strong>Hip</strong>, <strong>Sciatic</strong>, <strong>Leg</strong>, <strong>Back</strong>, and <strong>Jaw</strong>. </itunes:summary>
    </item>
    <item>
      <title>Pain Free w/ Pete Egoscue 08/02/08</title>
      <link>http://www.painfreeradio.org/archive.phtml</link>
      <guid>http://www.painfreeradio.org/mp3/MyPainFree080208.mp3</guid>
      <description><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Back</strong>, <strong>Numbness</strong>, <strong>Hand</strong>, <strong>Neck</strong>, <strong>Arthritis</strong>, and <strong>Headache</strong>.       </description>
      <pubDate>Sat, 02 Aug 2008 09:00:00 PST</pubDate>
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      <author>info@painfreeradio.com (Egoscue Research Institute)</author>
      <itunes:author>Egoscue Research Institute</itunes:author>
      <itunes:category text="Health">
        <itunes:category text="Diet &amp; Nutrition" />
        <itunes:category text="Fitness" />
        <itunes:category text="Self-Help" />
      </itunes:category>
      <itunes:category text="Talk Radio" />
      <itunes:duration>60:00</itunes:duration>
      <itunes:explicit>Clean</itunes:explicit>
      <itunes:keywords>Back Shoulder Neck Numbness Fibromyalgia Hip Headache Arthritis</itunes:keywords>
      <itunes:subtitle>Join the Revolution! A Pain Free Revolution!</itunes:subtitle>
      <itunes:summary><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Back</strong>, <strong>Numbness</strong>, <strong>Hand</strong>, <strong>Neck</strong>, <strong>Arthritis</strong>, and <strong>Headache</strong>. </itunes:summary>
    </item>
    <item>
      <title>Pain Free w/ Pete Egoscue 07/26/08</title>
      <link>http://www.painfreeradio.org/archive.phtml</link>
      <guid>http://www.painfreeradio.org/mp3/MyPainFree072608.mp3</guid>
      <description><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Back</strong>, <strong>Knee</strong>, <strong>Shoulder</strong>, <strong>Elbow</strong>, <strong>TMJ</strong>, and <strong>Spine</strong>.       </description>
      <pubDate>Sat, 26 Jul 2008 09:00:00 PST</pubDate>
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      <author>info@painfreeradio.com (Egoscue Research Institute)</author>
      <itunes:author>Egoscue Research Institute</itunes:author>
      <itunes:category text="Health">
        <itunes:category text="Diet &amp; Nutrition" />
        <itunes:category text="Fitness" />
        <itunes:category text="Self-Help" />
      </itunes:category>
      <itunes:category text="Talk Radio" />
      <itunes:duration>60:00</itunes:duration>
      <itunes:explicit>Clean</itunes:explicit>
      <itunes:keywords>Back, Knee, TMJ, Neck, Shoulder, Elbow, Knee, Spine</itunes:keywords>
      <itunes:subtitle>Join the Revolution! A Pain Free Revolution!</itunes:subtitle>
      <itunes:summary><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Back</strong>, <strong>Knee</strong>, <strong>Shoulder</strong>, <strong>Elbow</strong>, <strong>TMJ</strong>, and <strong>Spine</strong>. </itunes:summary>
    </item>
    <item>
      <title>Pain Free w/Pete Egoscue 07/12/08</title>
      <link>http://www.painfreeradio.org/archive.phtml</link>
      <guid>http://www.painfreeradio.org/mp3/MyPainFree071208.mp3</guid>
      <description><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Leg</strong>, <strong>Neck</strong>, <strong>Foot</strong>, <strong>Ribs</strong>, <strong>Spine</strong>, and <strong>Stomach</strong>.       </description>
      <pubDate>Sat, 12 Jul 2008 09:00:00 PST</pubDate>
      <enclosure length="16002108" type="audio/mpeg" url="http://www.painfreeradio.org/mp3/MyPainFree071208.mp3" />
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      <author>info@painfreeradio.com (Egoscue Research Institute)</author>
      <itunes:author>Egoscue Research Institute</itunes:author>
      <itunes:category text="Health">
        <itunes:category text="Diet &amp; Nutrition" />
        <itunes:category text="Fitness" />
        <itunes:category text="Self-Help" />
      </itunes:category>
      <itunes:category text="Talk Radio" />
      <itunes:duration>60:00</itunes:duration>
      <itunes:explicit>Clean</itunes:explicit>
      <itunes:keywords>Leg Neck Foot Hip Stomach Spine Rib Cramps</itunes:keywords>
      <itunes:subtitle>Join the Revolution! A Pain Free Revolution!</itunes:subtitle>
      <itunes:summary><strong></strong>Hear as he answers questions related to <strong></strong>pain in the <strong>Leg</strong>, <strong>Neck</strong>, <strong>Foot</strong>, <strong>Ribs</strong>, <strong>Spine</strong>, and <strong>Stomach</strong>. </itunes:summary>
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