Until recently, I had spent the last 10 years of my life trying to relieve on-going and debilitating pain in my back, neck and all over. As an analyst by trade, I spent hundred of hours trying to find illnesses to match my symptoms. A very nasty habit to get into to! Spent thousands of dollars on specialists, MRI's, countless books, even spent several years on anti-anxiety medication to treat the on-going symptoms. Finally in Jan of 2006, found Pete's website and immediately got Pain Free. Originally thinking this would be another symptom relieving method.. I was so wrong. It made such sense!! After getting immediate relief from pain just trying the e-cises, I decided it was worth the investment to be seen at a clinic. These sessions were the start of my life change. I have been doing my menus every single day. And although sometimes the e-cises were difficult, it showed me that these were the ones I needed to do.

I am in my late 40,s and so proud to say that I have just finished my 3rd kickboxing class with nearly zero soreness and I am so amazed at the level of flexibility and ease of movement I now have. I would never be able to do this type of exercise a year ago without probably finding myself in traction for days. I am so excited to wake up and know that I am not limited by age ( the ultimate myth). Pete says it best, that you must put the fear down of your pain, and understand that pain is just a signal. Listen to your body, give this a try and reap the results. Most of all be patient and never give up! Thanks Egoscue crew!