Dropping the crutch...
23 Aug 2007
Hey Pete, I was listening to one of your radio shows last month and there was a lady who called in and mentioned she had been doing ecises for a few years but was afaraid to let go of using her body pillow under her knees and when sleeping on her side. That was me exactly. I had been using the pillow for 10 years and yet have been doing ecises and even doing the patch recently and said" Why dont I drop the pillow and see what happens"? Hmmmm, I have never slept better and stronger since dropping the crutch. It is amazing how we hold onto the past although we have been making positive changes to the present. I just started waterskiing this last weekend for the first time at 47 years old. I got up on the second try and skied the whole lake....Of course I was sore like crazy for a few days, but I know my balance and almost back to perfect posture was the reason for my success.

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